I've been hitting the gym at least three times a week under the pretext of training for the triathlon. I'm actually trying to regain a lithe, toned body.
And surprise, surprise, the gym was practically buzzing with activity today. I've never seen so many people in our little company gym before. Lol... Everyone is training for the triathlon.
The presence of so many people spurred me to work harder. I practically sprinted a whole 30 minutes without so much as skipping a breath.Weight lifting, cross training, stationary cycling... I seemed to have reached greater heights. Haha!
And of course, it's always nice to see some shapely arms glistening with effort :)
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